Tips and tricks for proper hand washing to kill the virus effectively
The World Health Organization (WHO) has officially stated that the status of a new type of coronavirus called COVID-19 has changed to a pandemic. As a result, everyone in the world needs to take various precautions to avoid this one disease.
According to WHO, the easiest way to protect yourself from the COVID-19 virus is to wash your hands frequently to kill all the viruses and bacteria that have adhered to your hands. But how can you effectively wash your hands and really clean them? Below, Kania will share tips and tricks for you. Listen until it's gone, yes!
WHO hand washing procedure
To get rid of various viruses on your hands, first wet your hands with clean water. Then pour enough soap on your hands until it is enough to clean all the surfaces of your hands. Then don't forget to rub your palm from one hand to the other and rub between the back of your hand and your fingers.
Then rub the back of the finger with the position of the other palm-engaged finger, then grab the thumb and rub in a circular position. When washing your hands, rub your fingertips against the palm of your hand so that your nails are also exposed to soap. Then wash your hands under running water and dry your hands with a disposable cloth.
Pay attention to the time to wash your hands
When washing your hands, do not rush or carelessly. For more effective killing of viruses and bacteria on your hands, be sure to wash your hands according to the WHO recommended period (about 20-30 seconds with soap, rinse with clean running water).
Dry hands with a disposable cloth
It is important to know that bacteria often grow in humid places. Therefore, be careful not to leave the sink before your hands are completely dry. When drying your hands, it is best to use a clean, disposable cloth such as dry tissue. This is because clean, disposable rags are considered to be more effective.However, if it's in your location, the foam only has a hand dryer option Blower, Be sure to wait until your hands are completely dry.
Wash your hands frequently
Many people wash their hands only before eating or after using the toilet. In fact, viruses and bacteria are everywhere, including elevator buttons, stair rails, ATM cards, home doors, and desk surfaces. keyboard Laptops, computers, remote ACs, and even mobile phones that you always carry with you.
Therefore, wash your hands frequently after touching surrounding objects. In addition, antibacterial cleaning wipes are used to sterilize a variety of commonly used personal belongings for better killing of bacteria. However, make sure that the cleaning wipe you use has a soft texture to prevent your favorite items from being damaged or rubbed.
Do you have water and soap?use Hand sanitizer!!
It can be used by people who have no water or soap and are difficult to wash their hands. Hand sanitizer As an alternative, at least 60 percent alcohol-based.Not as effective as washing your hands to remove the virus, but I use it Hand sanitizer Helps reduce the number of bacteria that attach quickly.
Pour the gel to use Hand sanitizer Rub the surface of your hand between your fingers on the palm of your hand. Then wait for it to dry. However, keep in mind that this method is only an alternative and you will need to wash your hands if you find water or soap.
Perform the above hand-washing tricks regularly to avoid various bacteria, bacteria and viruses, including coronavirus. Please do not forget. Also, encourage everyone who cares to do an effective way to wash their hands on top to stay healthy and avoid illness at all times. Congratulations on following the hand-washing tricks above!
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Source : http://i0.wp.com/www.dekoruma.com/artikel/99387/trik-cuci-tangan-cegah-corona
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